Food and Nutrition
Get crops off to the best start with a pre-seed burndown
A spring burndown is a critical step in preparing the soil for seeding; however, it can often be overlooked if growers are rushing to get ahead of the growing season. Seeding crops into clean fields means they don’t have to compete for moisture, sunlight or nutrients from weeds. Seeding crops into clean fields will help get them off to the best possible start but there are a number of things to keep in mind that will increase the effectiveness of any burndown.
The evolution of Canada’s most profitable crop
From its inception in the 1970s to today, canola has steadily evolved and become the most profitable crop in Canada.
In the 1990s, canola moved from open pollinated cultivars to high yielding hybrids. In 1995, the first herbicide-tolerant variety was released followed by the introduction of disease-resistant varieties.
As canola production continues to evolve, growers look for innovative tools and technologies to help meet challenges and maximize canola production.
Wetlands – havens for human and wildlife
World Wetlands Day, celebrated every February 2nd, encourages citizens around the world to turn their thoughts to wetlands and their importance in our lives. Wetlands provide a reliable food supply and help purify freshwater for billions of global citizens. Like giant sponges, they absorb and replenish water to buffer flood and drought risks. Wetlands are also vital nesting, breeding and staging grounds for waterfowl and many other species and continue to be among the most diverse ecosystems of all. And that’s barely skimming the surface of wetlands’ wonders.
Growers with unseeded acres need to consider weed control options
Growers across the West have been faced with a number challenges this season that have left many acres unseeded. Cold, wet conditions this spring followed by devastating summer hail storms and flooding have taken millions of acres out of production.
Using multiple modes of action when controlling weeds on chemfallow fields will be extremely important as affected growers try to put this season behind them and prepare for next year.
Affected growers will need to think about how to best manage those acres since weed control will be a key concern as preparations for next year begin. Weed management strategies such as chemfallow, pre-harvest and post-harvest applications should be considered as a part of weed management practice.
Nutrition tips for the healthiest summer ever
July 9, 2014
Summer is a fun season for getting outside in some much-needed warmth. It’s also the season when it can be easiest to overlook important things like eating well and staying hydrated.
Summer’s finally here! And after a long, harsh winter, everyone is enjoying backyard BBQs, day trips to the beach, and weekend getaways to the cottage. The foods that often accompany these activities—hamburgers, cotton candy, potato chips and hot dogs—are hard to ignore, but do little to fuel your body with the nutrients it needs.
Every day is Allergy Day
Most allergies begin – and can be treated – in the gut
“A weekend of healthy eating won’t cure heart disease. The same holds true for allergies. Treat every day as allergy day.”
By Alfred Hauk, naturopathic doctor
Between March and the first frost, Ontario has three seasons replete with outdoor environmental allergens, as well as year-round indoor environmental allergens, such as mites, dust and pet dander.
ONTARIO ASSOCIATION OF NDs LAUNCHES NEW HEALTHCARE SERIES
(Toronto, Ontario, June 26, 2014) The Ontario Association of Naturopathic Doctors (OAND) invites news media and websites to publish a new, free series of columns that will discuss a range of everyday healthcare issues from a naturopathic medicine perspective.
Losing weight at work: my friends and co-workers just don't get it
May 23, 2014
Summer is on the way and it can be difficult to work towards your best beach body when surrounded by temptation
Instead of thinking of your weight loss journey as a diet, think of it as a healthy living plan.
There never seems to be a shortage of tempting goodies stationed somewhere at work. Whether it’s cupcakes, chocolate, donuts or cookies, they’re everywhere! And when you’re trying to lose weight, these sweet temptations could be your downfall.
Eating for Energy: How to Make the Most of Your Meals
Coffee or tea may give you the jolt you need to get up in the morning, but rely on it too much and it can actually have the reverse effect.
As the days grow shorter and the winter nights grow longer, it becomes harder and harder to stay energized. But by charging up with healthy fuel, you can help your body and mind keep pace and maintain peak performance. Below are a few suggestions on how to eat your way to extra energy.
Raise a glass this summer - Ontario beer drinkers pay less: Survey
As Ontarians settle into another hot Ontario summer season, beer drinkers can toast findings in a recent survey that shows the province's beer prices stack up well compared to some provincial counterparts.
The Ipsos Reid market survey compared Ontario beer prices to those found in Quebec, British Columbia and Alberta - three provinces where alternative private retailing models exist. The conclusion? Convenience store suds would come with a hefty price for Ontario beer drinkers.